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THROUGH LIBERTY COUNSELING

MENTAL HEALTH & WHOLE-PERSON WELLNESS.

Through Liberty Counseling aims to make mental health services more holistic, more integrative, and less run-of-the-mill. Emotional wellness is an incredibly important piece of a person's overall wellness picture, but it does not live in a vacuum. There are many domains of wellness, including physical, social, spiritual and financial, that have an interconnected relationship with your mental health and emotional wellness.

 

Our mission is to make this more apparent and accessible.

Learn More

Services

Book a Free 15-Minute Consultation HERE

Counseling

Through Liberty Counseling offers individual, family, and group counseling services. Our experienced clinicians offer evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and substance use counseling. We are dedicated to helping individuals with anxiety, depression, and overall mental health concerns.

Coaching

At Through Liberty Counseling, we are pleased to offer an additional service of personalized coaching to complement our counseling offerings. Coaching is a collaborative process aimed at helping individuals set and achieve personal and professional goals, distinct from counseling and therapy, which focus on addressing emotional and psychological issues. It's important to note that coaching is not a clinical service intended to treat mental illnesses and, as such, it is not covered or billed to insurance companies. Our coaching services provide valuable support for personal growth and goal attainment, helping individuals unlock their full potential.

Classes, Workshops, and Series

At Through Liberty Counseling, we offer more than just counseling and coaching. We provide a range of classes, workshops, and series designed to enhance personal growth and well-being. Our DBT-based programs are just the beginning, as we are constantly expanding our offerings to meet the diverse needs of our clients. Please note that these classes, workshops, and series are not intended to treat mental illnesses and are not covered by insurance providers. They serve as empowering resources for personal development and enrichment. Visit our website to explore our various DBT-influenced offerings and discover the transformative potential they hold for your personal growth journey.

CONTACT US

3 Executive Park Dr, Bedford, NH, USA

6037220533

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